White Garri, also known as Cassava Flour or Farine, is a staple food in many African and Caribbean countries. Made from fermented cassava roots, it is a gluten-free and nutrient-rich flour that is widely used in African and Caribbean cooking. Garri is a versatile ingredient that can be cooked in a variety of dishes, including bread, pancakes, porridge, and casseroles. It is a great alternative to traditional wheat flour and is perfect for those who are gluten intolerant or have celiac disease.

Garri has a long history in African and Caribbean cuisine. It was first introduced to West Africa by Portuguese explorers in the 16th century and quickly became a popular staple in many African countries. Today, it is used in traditional dishes throughout Africa and the Caribbean, from Ghanaian fufu to Jamaican bammy. Garri is an essential ingredient in African and Caribbean cooking and is enjoyed by people of all ages. Whether you're looking to make a traditional African dish or want to experiment with new flavors and ingredients, White Garri is a must-have in your pantry.