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White Garri/Cassava/ Farine
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White Garri, also known as Cassava or Farine, is a popular food item in Nigeria and other African countries. It is a type of flour made from the cassava plant, which is native to South America but has been widely grown in Africa for centuries. Garri is an important dietary staple for many communities in West Africa, especially in Nigeria, where it is commonly consumed alongside soups, stews, and curries.
White Garri is made by peeling, washing, and grating the cassava root, then fermenting and drying the grated cassava over an open fire. The resulting flour is then sifted to remove any lumps or impurities. Garri is known for its versatility and can be used to make a variety of dishes, including cassava fufu, eba, and swallow. It is rich in carbohydrates and fiber, making it a nutritious and filling food choice. In addition, Garri is gluten-free, making it an ideal ingredient for those with gluten sensitivities. At our African-Caribbean seafood grocery store, we pride ourselves on offering customers an authentic taste of Africa, and White Garri is an essential ingredient in many of the traditional African dishes that we carry.
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