Waterleaf, also known as Jkub, is a popular green leaf vegetable native to West and Central Africa. It is a highly nutritious and versatile ingredient used in a variety of African and Caribbean cuisines. Waterleaf has a tangy taste and a slightly slimy texture when cooked, making it a suitable addition to soups, stews, sauces, and salads.

In West Africa, waterleaf is a popular ingredient used in dishes such as Egusi soup, Efo Riro or Spinach stew, Okra soup and a host of others. In the Caribbean, waterleaf is cooked with saltfish, okra and various other vegetables to make a traditional dish called "Callaloo". Waterleaf is rich in vitamins A, C and K, and is a great source of iron, calcium and folate. It is also low in calories, making it a healthy and delicious addition to any meal. At the African Caribbean Seafood Grocery Store, we provide fresh and high-quality waterleaf for your culinary needs. Try cooking with waterleaf today and experience the unique flavour and health benefits of this delicious green.