Safu, also known as plum, prune, or Ube (in some regions), is a type of fruit that is commonly used in African and Caribbean cuisine. This fruit has a sweet and tangy flavor, and is often used in jams, jellies, and other desserts. The fruit is also commonly used in stews and other savory dishes, where it adds a unique flavor and texture to the dish. In some cultures, Safu is believed to have health benefits, and is used in traditional herbal remedies.

In African and Caribbean cuisine, Safu is often used in seafood dishes, adding a unique sweetness and tanginess to the seafood flavors. It is also commonly used in curries, soups, and stews, where it adds depth and complexity to the flavors. Many African and Caribbean communities value Safu as a cultural food, and use it in traditional recipes that have been passed down through generations. Overall, Safu is a unique and flavorful ingredient that adds a special touch to many dishes in African and Caribbean cuisine, and is valued for its health benefits and cultural significance.