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Safu/Plum/Prune/Ube (Mama Nyota) - African Caribbean Seafood Market Open media 1 in gallery view
Safu/Plum/Prune/Ube (Mama Nyota) - African Caribbean Seafood Market Open media 2 in gallery view
Safu/Plum/Prune/Ube (Mama Nyota) - African Caribbean Seafood Market
Safu/Plum/Prune/Ube (Mama Nyota) - African Caribbean Seafood Market
Safu/Plum/Prune/Ube (Mama Nyota) - African Caribbean Seafood Market

Safu/Plum/Prune/Ube (Mama Nyota)

Sale price $6.99
In stock, 11 units
Introducing the African Plum, also known as Safou - a unique and delicious fruit that is native to Africa and is quickly gaining popularity around the world for its nutritional
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Vendor:ACSM
Collections:All Products, Frozen Produce, Frozen/Vegetable No Shipping, New/Restock Products
Type:Frozen Vegetable
SKU:659257997283
Barcode:659257997283
Description Additional info Reviews
Description
Description Additional info Reviews
  • Description
  • Additional info
  • Reviews
    Introducing the African Plum, also known as Safou - a unique and delicious fruit that is native to Africa and is quickly gaining popularity around the world for its nutritional value and culinary versatility. This fatty fruit is low in carbohydrates and has a sweet and tangy flavor that is perfect for use in both sweet and savory dishes. In fact, it is commonly used in stews, soups, curries, and seafood dishes in African and Caribbean cuisine to add depth and complexity to the flavors.

    Not only is the African Plum delicious, but it is also packed with health benefits. In some cultures, it is believed to have medicinal properties and is used in traditional herbal remedies. Plus, it is a great source of healthy fats and essential vitamins and minerals, making it a smart choice for anyone looking to maintain a healthy and balanced diet.

    The African Plum is known by various regional names, including safou, plum, atanga, ube, elumi, African pear, bush pear, African plum, nsafu, bush butter tree, or butterfruit. It is typically grown in the shady, humid tropical forests of Africa, but it can adapt well to different soil types, humidity levels, and temperatures. In fact, it is now being cultivated in Malaysia as well.

    Overall, the African Plum is a unique and delicious fruit that is perfect for anyone looking to add a touch of African flavor to their dishes while also enjoying the many health benefits that it provides. Try it today and discover a new world of culinary possibilities!

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