Ogiri Okpei, also known in  African cultures, is a traditional seasoning commonly used in African and Caribbean cooking. It is made from fermented oil seeds, such as sesame seeds, and is characterized by its strong, pungent aroma and rich, flavorful taste. This seasoning is an essential ingredient in many popular African and Caribbean dishes, such as stews, soups, and sauces.

Ogiri Okpei is highly valued for its unique taste and aroma, as well as its health benefits. It is rich in essential fatty acids, vitamins, and minerals, which are important for maintaining good health. Some of the benefits of Ogiri Okpei include its ability to improve digestion, boost energy levels, and prevent certain diseases. It is also a great source of protein and can be added to vegetarian and vegan dishes as a meat substitute. With its wide range of uses and health benefits, Ogiri Okpei is a must-have seasoning for any African or Caribbean kitchen.