Kola Nut, also known as Bissy, is a seed from the Kola tree, found in Africa and the Caribbean. This nut has been used for centuries in traditional African and Caribbean medicine and is known for its stimulating effects. Kola Nut is also used as a key ingredient in the production of soft drinks and energy drinks like Coca-Cola.

In cooking, Kola Nut/Bissy is often used to infuse soups and stews with a subtle, nutty flavor, and is especially popular in seafood dishes. In addition to its culinary uses, Kola Nut/Bissy has numerous health benefits, including acting as a natural weight loss remedy, boosting brain function, and improving digestion. Fresh Kola Nut/Bissy is a staple in African and Caribbean households and adds a unique flavor and cultural touch to any dish.