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Peanuts/Groundnut (Elex) Small/Large
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Elex Peanuts or Groundnuts (Small) are a nutritious and delicious snack that hails from the tropical regions of Africa. These small peanuts, also known as monkey nuts, are a staple food item in African and Caribbean cuisines. They are commonly used as a flavorful ingredient for many dishes, including stews, soups, and salads. Elex Peanuts are an excellent source of protein, fiber, and essential vitamins and minerals. They are also a rich source of heart-healthy monounsaturated fats that help reduce the risk of heart disease.
These peanuts are usually roasted, boiled, or fried before consumption, which gives them a unique crunchy texture and rich flavor. They can be enjoyed as a snack by themselves or used as a topping in oatmeal and yogurt. Elex Peanuts can also be ground into a paste and used as a base for sauces, dressings, and dips. They are easily stored, making them a great pantry staple. Whether you're looking for a tasty snack or a versatile cooking ingredient, Elex Peanuts are a delicious and nutritious choice that will surely satisfy your taste buds.
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